Combination of lemonade and black salt effective in weight loss
Often you have seen people drinking lukewarm water on an empty stomach to lose weight. If you mix lemon juice and a pinch of black salt in this lukewarm water, then it will work to melt the fat stored in your body. Vitamin C is rich in lemon. Along with this, they are low in calories and also contain antioxidants and many minerals. Drinking water will keep the stomach full and the body will also remain hydrated. At the same time, black salt is also a source of many minerals. There are many benefits to the body from its intake too.
Apart from weight loss, there are also benefits of lemon and black salt
Digitization lasts good
Drinking lemon and black salt in lukewarm water on an empty stomach daily is good for health. This not only melts the increased fat from the body but also keeps the digestion system fine. This eliminates the problem of these degeneration and in the morning you will also be refreshed. Simultaneously strengthens metabolism.
Reduces acidity problems
It also provides relief in the problem of gas. Along with this, it works to get rid of many diseases related to the skin. Being high in antioxidants, it also controls high blood pressure, cholesterol level.
How to make lemon and black salt weight loss drink
First of all make a glass of lukewarm water
Now add 2 teaspoons lemon juice and a pinch of black salt
Mix it well with a spoon
Drink it daily on an empty stomach in the morning
Drinking it daily will cause weight loss in a few days.
Exercise with this drink, you will soon see benefit.
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